Information for Parents
What to expect when your child begins therapy at Feeling & Healing Counseling.
Starting Therapy for Your Child
Taking the first step toward therapy for your child is an act of love and courage. At Feeling & Healing Counseling, Paola and our team create a safe, welcoming, and non-judgmental environment where children and teens can feel truly heard.
During the first session, we take time to get to know your child — their personality, their world, and what's been on their mind. There's no pressure. Sessions may include a combination of talk therapy, coping skill building, and age-appropriate therapeutic techniques tailored to your child's unique needs.
We know you may have many questions before beginning. That's why we offer a free 15-minute consultation so you can speak with us directly, share your concerns, and feel confident before your child's first appointment.
Confidentiality & Your Child
Understanding how confidentiality works in therapy for minors helps build trust between you, your child, and their therapist.
What We Keep Private
The details of what your child shares in therapy are kept confidential. This privacy is essential — it allows your child to speak freely, build trust with their therapist, and make real progress.
We believe children and teens are more likely to open up and heal when they know their words are protected.
When We Do Share
There are specific situations where we are legally required — or have a duty — to share information, including:
- When there is risk of harm to your child or others
- When abuse or neglect is suspected or disclosed
- When required by a court of law
In these situations, we will communicate with you as transparently as possible while protecting your child's wellbeing.
We will always strive to keep you informed about your child's overall progress and wellbeing — without compromising the therapeutic relationship.
How You Can Support Your Child's Therapy
Your involvement and consistency at home can make a meaningful difference in your child's progress.
Normalize Therapy
Talk about therapy the same way you'd talk about seeing a doctor — as a normal part of taking care of your health. Let your child know it's okay to have big feelings and that getting support is a sign of strength.
Be Patient with the Process
Therapy is not a quick fix — healing takes time. You may not see changes right away, and that's okay. Trust the process and know that meaningful progress often happens slowly and steadily behind the scenes.
Keep Communication Open
Let your child know you're there for them without pressuring them to share what happened in sessions. Simply saying 'I'm here if you ever want to talk' can go a long way in building trust.
Follow Through at Home
If the therapist recommends any exercises, check-ins, or activities at home, try your best to support your child in doing them. Consistency between sessions helps reinforce the work done in therapy.
Questions from Parents
Have More Questions?
We're here to answer any questions you have before, during, or after your child's therapy journey. Reach out anytime — we'd love to hear from you.